I do change up most recipes to what I have on hand or swap things out to make them healthier.
{I can't take credit for this beautiful photo, but it was pretty similar. I didn't add the parsley :P}
Pan-Seared Chicken Breasts with Shallots
Ingredients
Directions
---I added a couple handfuls of mushrooms with the garlic and onions (didn't have shallots at home) to get more veggies
---I added a tablespoon or two of flour to the sauce to thicken it a bit.
---Did not use all the butter they called for. EVOO instead and a tish of butter
Sauteed Green Beans
Ingredients
Directions
--I used turkey bacon instead of regular. Doesn't produce grease, but flavor is still in pan.
--I did not use the amount of butter it called for. I used EVOO instead (eye ball pour) with about .5tsp of butter
Mashed Cauliflower
Ingredients
Cauliflower
skim milk
spray butter
salt & pepper to taste
Directions
1. Chop and steam cauliflower
2. Put cauliflower and 1/4ish Cup milk in food processor and puree
3. Add butter and salt & pepper to taste
---this is my version of mashed cauliflower. Quick, easy, & delish!
Happy Cooking! Enjoy!!!